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Why to Pause?
- More often than not, while working we may be in an awkward physical and mental position.
- Our posture may be wrong, we may not be using the best available tools, or we may just be thinking about something else apart from the work.
- A pause gives the brain and body time to reorient itself to the work at hand.
- It gives us a time to breath also. While we get busy at work, sometimes we may even forget to breath!
- During continuous work, our efficiency keeps going down and stress keeps on mounting unnecessarily. A pause helps to restore balance.
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MORE IDEAS ON THIS
Magic Happens During The Pause!
Initially you may feel it awkward and a time-waster, as we are used to continuous work, but remember, we are humans and not machines!
With time you will realize the magic of pause, and how it multiplies efficiency.
During the pause, you might
- just realize to breath
- ...
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75 reads
How to Pause?
It's simple. Just pause for a few moments intermittently when you are working!
For example, I finished writing this idea on my phone in around 45 minutes, and I took around 20 pauses of a few seconds each.
You can take my numbers, or you can decide your own duration and frequency of p...
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Take A Pause!
Pausing for a few moments while working is magical. It breaks the monotony, gives us the time to breath, offers a momentary respite, helps manage stress and increases our efficiency multifold!
Here I am not talking about a break, which is different. A break is taken between stints (or sessi...
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159 reads
CURATED FROM
IDEAS CURATED BY
I teach coding, Vedic Mathematics, and academic subjects such as Mathematics Science and Computers to high-school students. Contact me for online coaching.
Other curated ideas on this topic:
Magic Happens During The Pause!
Initially you may feel it awkward and a time-waster, as we are used to continuous work, but remember, we are humans and not machines!
With time you will realize the magic of pause, and how it multiplies efficiency.
During the pause, you might
- just realize to breath
- ...
Why we write badly
When we become good at our job or hobby, we use catchwords to shorten long-winded descriptions that we have become very familiar with.
The problem is that these catchwords become automatic. While we think these words would facilitate our communication, we forget that our r...
Learn to say “No”
If we want to reclaim our time, our resources and our life for what really matters to us, we have to learn to say “no” and say it often. It might be awkward and difficult at first, but then it becomes liberating.
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