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🚶 On a walk
Pausing for a few moments while working is magical. It breaks the monotony, gives us the time to breath, offers a momentary respite, helps manage stress and increases our efficiency multifold!
Here I am not talking about a break, which is different. A break is taken between stints (or sessi...
It's simple. Just pause for a few moments intermittently when you are working!
For example, I finished writing this idea on my phone in around 45 minutes, and I took around 20 pauses of a few seconds each.
You can take my numbers, or you can decide your own duration and frequency of p...
Initially you may feel it awkward and a time-waster, as we are used to continuous work, but remember, we are humans and not machines!
With time you will realize the magic of pause, and how it multiplies efficiency.
During the pause, you might
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