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How to Pause?

It's simple. Just pause for a few moments intermittently when you are working!

For example, I finished writing this idea on my phone in around 45 minutes, and I took around 20 pauses of a few seconds each.

You can take my numbers, or you can decide your own duration and frequency of pauses with your own experience!

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Magic Happens During The Pause!

Initially you may feel it awkward and a time-waster, as we are used to continuous work, but remember, we are humans and not machines!

With time you will realize the magic of pause, and how it multiplies efficiency.

During the pause, you might

just realize to breath
...

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Take A Pause!

Pausing for a few moments while working is magical. It breaks the monotony, gives us the time to breath, offers a momentary respite, helps manage stress and increases our efficiency multifold!

Here I am not talking about a break, which is different. A break is taken between stints (or sessi...

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Why to Pause?

More often than not, while working we may be in an awkward physical and mental position.
Our posture may be wrong, we may not be using the best available tools, or we may just be thinking about something else apart from the work.
A pause gives the brain and body time to reo...

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CURATED FROM

The Magic of A 'Pause'

4 ideas

·

422 reads

CURATED BY

Mohan Pathak

@mohanp

I teach coding, Vedic Mathematics, and academic subjects such as Mathematics Science and Computers to high-school students. Contact me for online coaching.

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