Rule 3: As you read, stop frequently to ask yourself!!

Go through what you have in your closet and ask yourself if you love each piece. If the answer is no, or your first thought is how you don't like something about it, donate it.

1. Quiz yourself frequently on the material you read. 
2. Space out your studying and quizzes
3. Quiz yourself on different topics in each study session.
4. Ask yourself questions while you are reading. 

You must first objectively examine your own habits and systems to figure out in what ways you can optimize most effectively.

You can keep a journal or open up a note on your phone and jot down what you are doing and how you’re feeling over the course of a day.

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