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deepstash

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Ethan O.

@ethho518

Self-Efficacy

A person’s belief and expectation that they are capable of completing a task. 

When we don't trust the fact that we'll be able to complete a task (with good results), we're more likely to procrastinate.

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IDEA EXTRACTED FROM:

The 4 Causes of Procrastination | Nick Wignall

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