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Limitations And Brain Health

Limitations And Brain Health

Doing something new every day, something you never would’ve thought of doing, exercises your brain and makes you more intelligent.

By doing something different, you are lighting up new areas of your brain, forcing the neurons and synapses to connect in new ways, forestalling Alzheimer's and other effects of aging that rage against the brain and against the future quality of life.

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Limitations And Well-Being

Limitations And Well-Being

The more you push at your limitations the more the world becomes your canvas. Art helps people see the world in a different way.

To make the world your canvas, try to think of people who you can help today. Then the world starts to shape itself according to your own limitations, instead ...

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166 reads

Socially Imposed Limitations

Socially Imposed Limitations

Our fear of social condemnation is a limitation imposed on us by society. But it is also a source of excitement, as evidenced by the popularity of media portraying characters breaking social expectations.

Exploring the edge of your fear is the only way to learn and improve and to combat ...

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147 reads

Tips For Exploring Your Limits

Tips For Exploring Your Limits

  • Questioning everything. Writing if the answers come up different than you thought.
  • Writing about what made you feel a certain way, or shameful things you learned from.
  • Contacting people “out of your league”.
  • Exploring and experiencing new ideas and things or breaking ...

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338 reads

Limitations And Innovation

Limitations And Innovation

Going past the limitations of society or your peer group can help you solve problems that nobody has looked at yet. And that’s how some of the most successful startups start.

Try to brainstorm a list of business ideas that go slightly beyond the limits of whatever you thought before....

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166 reads

Limitations And Yourself

Limitations And Yourself

Sometimes expanding your limits means you get to live a larger life in every way: physically, emotionally, mentally, spiritually. Conversely, some limitations are very real and, although they may change someday, sometimes it’s just better to let them be and work around them.

Try to e...

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181 reads

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Walk For Your Brain Health

Running, jogging and aerobic exercises also help the brain. If you can’t take out time to exercise, a simple walk will do.

Exercise is far better for the brain than sitting and solving brain games, which, according to new research, doesn’t help as much as previously th...

Preventing Future Burnouts

Prevention is better than cure, if you agree with this here are ways you can prevent future creative burnouts:

  • Practicing Metacognition: being aware of your own awareness so you can determine the best strategies for learning and problem-solving.
  • Mind...

Good Social Support Enhances Brain-health.

Good Social Support Enhances Brain-health.

Supportive social interactions in adulthood are important for your ability to stave off cognitive decline despite brain aging or neuropathological changes , a new study finds.

Researchers observed that simply having someone available most or all of the time whom you can count on to listen t...

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