If you study a little bit every day you'll be continually reviewing things in your mind. This helps you understand things. It also helps you avoid the stress of last-minute cramming.

Early in the year an hour or two a night might be enough to stay on top of things. Later in the year you mi...

It helps to have some plans in motion so you can make the most of your study time.

• Set alarms – Set alarms to remind you about your study plans. A regular reminder keeps you honest and your plans on track.
• Use a wall planner  – Stick a calendar...

If you're stuck on something, or something just doesn't seem to make sense, you can always ask for help. Talk to your teachers or lecturers about the things you don't understand. Talk to your friends and fellow students too.

These tips are only some of the things you can do to get the most out of your studying. You might already have other things that work better for you. Find out what your friends do when they're studying. Maybe your teachers have some good recommendations too.

Whatever it is, whatever strate...

It's important to take breaks while you're studying, especially if you're feeling tired or frustrated. Working too long on a task can actually decrease your performance.

When you take a break, make sure you get away from your desk or study space. A bit of physical – even just a walk around...

You’ll study better if you take care of yourself. Make sure you eat well and get enough sleep and physical exercise. Don't reward yourself with too many sugary or fatty snacks or push yourself to study late into the night. It’s also a good idea to make sure you drink lots of water when you’re stu...

At least once a week you should go back over the things you've studied in class. Thinking things over can help you to understand the concepts and help you remember when you need them the most.

• Quiz – Get a friend or family member to quiz you on key concepts. Offer to h...

Everyone has their own idea about the best place and time to study. Whether it's your bedroom at night or the library after school, find a study space and a regular study time that works for you and stick with it.

• Set up your study space – Your study space should be qu...

When you're studying it helps to keep in mind your reasons for doing all this hard work, like a course or career you're working towards. It can help to have something in your study space to remind you of your goals.

You could also decorate your study space with inspirational quotes or phot...

Most of us have a preferred way of learning. Get to know the learning style you're most comfortable with and study in the ways you learn best.

Note that these styles are just a way to think about diffent studying techniques – they're not hard and fast rules that say you should only study in...