There are studies that involve the use of VR for patients undergoing therapy who claim to experience time compression effects.

Another study suggests that using VR during sessions as such is a surprisingly effective painkiller due to the power of distraction.

As technology evolves, ...

• Some therapists are just there to listen and provide a backdrop.
• Even the silence that they exhibit seems to kindle the patients into divulging more of their most uncomfortable truths.
• Others keep the sequence of assignments and tests lined up, never pausing.
• Therapis...

Self-control is a muscle that, like other muscles, needs exercise and strengthening. Each time you resist temptation, you are developing greater self-control. 

Some throw away their favorite food as a symbolic act that shows they have control over the food and not the other way ro...