Learn more about health with this collection
How to handle conflicts
How to identify and regulate emotions
How to develop self-awareness
237
1.08K reads
MORE IDEAS ON THIS
There is growing research on how therapy actually works. Psychological communication, dialogue, and intervention can work even better than pills.
This seems even more intriguing when we see that there are contradictory methods deployed to cure the same kind of prob...
266
1.39K reads
No particular form of therapy is proven to be better or more effective than others.
Different people prefer or respond to different forms of therapy.
214
919 reads
If the client and the therapist share a deeper, more primal relationship, which has the same developmental characteristics as that of a mother and her child, it leads to an effective result.
227
878 reads
Therapists, by having regular meetings with their clients, develop a healthy intimacy, in which there is trust along with a deep understanding that increases as the sessions progress.
Eventually, the client is able to fully connect with the therapist and is also able to mirror himself.
221
949 reads
All therapies share a bond, an emotional connection, or a collaboration between the therapist and the client(patient).
Research suggests that effective therapies use empathy, warmth, positivism, hopefulness and emotional expressiveness, whereas the ineffective ones tend to have a strict ...
231
763 reads
Humans have an inborn, universal need for comfort, security, care and for being attached to someone. During our childhood, we are comforted and protected by the older and wiser adults, which shape our minds.
Early interactions with caregivers can dramatically affect your bel...
259
682 reads
Problems such as anxiety, depression, loneliness, eating disorders, and alcohol/substance abuse can be treated with the patient having a new relationship.
A good therapist can temporarily become a figure of attachment, treating the patient in a way a nurturing mother would.
256
1.02K reads
CURATED FROM
A good night sleep and a helathy morning routine is what I work on constantly.
Explore the World’s
Best Ideas
Save ideas for later reading, for personalized stashes, or for remembering it later.
Start
31 ideas
Start
44 ideas
# Personal Growth
Take Your Ideas
Anywhere
Just press play and we take care of the words.
No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.
Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.
Start
47 ideas
Start
75 ideas
My Stashes
Join
2 Million Stashers
4.8
5,740 Reviews
App Store
4.7
72,690 Reviews
Google Play
Ashley Anthony
This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!
“
Shankul Varada
Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.
“
samz905
Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.
“
Sean Green
Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.
“
Laetitia Berton
I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!
“
Giovanna Scalzone
Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.
“
Jamyson Haug
Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.
“
Ghazala Begum
Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.
“
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates