First ask yourself : What is the worst that... - Deepstash
<p>First ask yourself : What i...

First ask yourself : What is the worst that can happen. Then PREPARE to ACCEPT it. Then PROCEED to IMPROVE on the worst.

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"What's the worst that can happen?"

When worries overwhelm you:

  1. Ask yourself what's the worst that could possibly happen. 
  2. Prepare to accept the worst.
  3. Figure out how to improve upon the worst, should it come to pass.

Fundamental Principles for Overcoming Worry

1. Live in “day tight compartments.”

2. How to face trouble:

a. Ask yourself, “What is the worst that can possibly happen?

The Formula For Solving Worry Situations

The Formula For Solving Worry Situations

  1. Analyze the situation and figure out what is the worst that could possibly happen as a result of this failure.
  2. Prepare yourself mentally to accept the worst-if necessary.
  3. Focus on the present: Don’t dwell on the past or the f...

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