The Formula For Solving Worry Situations - Deepstash
The Formula For Solving Worry Situations

The Formula For Solving Worry Situations

  1. Analyze the situation and figure out what is the worst that could possibly happen as a result of this failure.
  2. Prepare yourself mentally to accept the worst-if necessary.
  3. Focus on the present: Don’t dwell on the past or the future. Focus on what you can control
  4. Try to improve upon the worst scenario you have already mentally agreed to accept.

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frankiem

Hello, hello. What do we have here?

This is one of the most popular self-help book all of times. Published by Dale Carnegie (the same guy who wrote the 7Habits …), first published in 1948.

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"What's the worst that can happen?"

When worries overwhelm you:

  1. Ask yourself what's the worst that could possibly happen. 
  2. Prepare to accept the worst.
  3. Figure out how to improve upon the worst, should it come to pass.

Fundamental Principles for Overcoming Worry

1. Live in “day tight compartments.”

2. How to face trouble:

a. Ask yourself, “What is the worst that can possibly happen?

Failure Is Natural, Regret Is Foolish

Failure Is Natural, Regret Is Foolish

We should learn from the past, but to regret it and then look at it with disdain brings nothing but frustration and anger. There is no reward for dwelling on what you cannot control, the past.

To build character, expect and embrace failure, then seek obstacles that seem uncomfortable...

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