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"A man is not hurt so much by what happens, as by his opinion of what happens."
Try to avoid getting nervous about the future. Just live each day until bedtime.
Only think about and focus on the current day. We cannot go back to the past or see the future. The future is today.
"Acceptance of what has happened is the first step in overcoming the consequences of any misfortune."
When you are faced with a worrisome business problem, write out and answer the following questions:
"The opinions of our enemies come nearer to the truth about us than do our own opinions."
"A problem well stated is a problem half solved."
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When worries overwhelm you:
1. Live in “day tight compartments.”
2. How to face trouble:
a. Ask yourself, “What is the worst that can possibly happen?”
1. Analyse the situation & think what Worst can happen.
2. Assume that the worst has happened.
3. Now devote your time and energy to trying to improve the worst.
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