~ANONYMOUS

Thats what it really takes to heal. When you heal your environment and society as a whole by healing yourself.

The difference between hygiene and sanitation is that hygiene is all about taking personal care. 

Sanitation is all about taking care of the cleanliness of society as a whole. Hygiene keeps an individual healthy but...

The whole concept of a diet is backwards, because in most cases, what society thinks of as a "diet" is based on the idea of less.

The idea of deprivation, ingrained in many diets, gives us control over a situation in the short term. It doesn't become a habit,  and 10 days — maybe two weeks ...