Really Heal

To heal your pain requires undertaking a process of self-examination. You must become curious as to why you react when your pain buttons are triggered.

Suffering ensues when you focus on your sorrow, instead of appreciating the beauty and richness of your complete self.

Become ...

Your fears and doubts come from a combination of all your insecurities, low self-worth, and limiting beliefs. So the two things that are really standing in your way between you and your goals are fear and doubt.

In order to get to the crux of what you want, ask yourself:

Choosing one path means missing another.

When you feel FOMO coming on, ask yourself if the trigger is really something you wish you were doing yourself, or if the sudden recollection of the great number of choices in life has simply brought on a moment of insecurity about your own...