WILSON

Don’t just say something again and again, put it in writing, too.

Say it first and then put it in writing. If instead you put your message in writing first, there’s many potential risks of misunderstandings, perspectives or the tone of the messa...

People think and process information in one of two ways: inductively and deductively,” he says. “The inductive thinker needs all of the background information first and then the point. The deductive thinker needs the point first and then the background information.

Decide whether you’re more likely to stick with it in the morning or lunchtime or evening, and stick with that time. 

If you don’t set a time, you’re more likely to put it off until you have more time or energy, and then put it off until the next day. Soon, it’s not a habit at all.