When you approach big, complicated tasks without breaking them into bite-sized pieces, it’s natural to feel overwhelmed.
Spend 15-minute writing down every single individual task that needs to be completed for the project to be finished, no matter how small. You’ll be able to approach each of these small, achievable tasks with increased focus.
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"Everybody Has a Plan Until They Get Punched in the Mouth" - Tyson. But you still need a plan.
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Once you know what you’ll focus on, you’ll need a daily structure for staying focused on it. You may not be able to eliminate context switching from your day entirely, but these strategies will help you cut down on the number of times you have to shift your attention:
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