There is no formal practice or set routine that people must practice to achieve the enlightenment that Zen aims for. Zen Buddhists and practitioners focus on breaking through the boundaries of traditional thought and behavior to witness the world as it truly is.
The moment of this “breakthrough” is called satori, and references when the veil of our conceived reality is stripped away, and enlightenment is achieved.
1K
3.31K reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about meditation with this collection
The historical significance of urban centers
The impact of cultural and technological advances
The role of urban centers in shaping society
Related collections
Similar ideas to The Basics Of Zen
Due to the wide variety of practice methods, and the westernization of the term Zen, thanks to popular fiction and cultural figures, many people aren’t quite sure what Zen means.
Nonetheless, the continual evolution of Zen, as well as its practice and impact, is due to the vague and persona...
The most common ways are sitting meditation (Zazen) and walking meditation (Kinhin), where direct noninteractive observation of breath and mind is practiced. The ideal scenario is to clear your mind and allow thoughts to organically rise and fall, without interacting or affecting them in any way....
For Zen practitioners, life is transitory and insubstantial. There is no security and thinking otherwise is a waste of time.
They also don’t believe in an afterlife. Reincarnation can be more accurately thought of as a constant rebirth, of death throughout life, and the continual coming an...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates