Get into a health and fitness regimen while you are at school. Physical education and sports are not built in to your life in college the way they are in high school, and it is easy to pack on unhealthy pounds while you're first adjusting to school. Get some workout buddies to make it a social activity, or join an intramural league. But make sure you're exercising regularly and eating mindfully, it will help sharpen your focus and build your self-confidence.
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