Daily Writing Habit Overview & Plan : zen habits
SIMILAR ARTICLES & IDEAS:
To build a habit of daily writing, try to get three pages of writing done every day. It can be about anything and it’s important that you write all without editing or censoring.
Daily writing can be used to clear your mind, think out loud and troubleshoot problems, thoughts and anxieties. But before you start, figure out why you personally want to write more often as this will help push you forward when things are tough.
Come up with trackable goals like a number of words or pages per day. The specificity is important because being able to measure it allows you to keep track of your progress and better change your behavior.
Keeping track of streaks is a very powerful tactic for developing any new habit. Knowing that you have consistently succeeded for a number of days helps you push through the days who are unmotivated.
Other ways to foster regularity: writing in a different style or genre, and doing your writing first thing in the morning.
The biggest mistake is to journal only in reaction to something that is going on, instead of letting it be part of a system.
Make writing in your personal journal part of your everyday routine.
Start your daily journal off on the right foot by scheduling your writing for a set time every day.