When someone asked me for the first time "Are you hungry or just thirsty?" I was mad!
Of course I was hungry! I felt like I needed food.
Truth is, I was so, so wrong. Our body can easily mistake hunger for thirst. This happens because you are dehydrated and the body tells you you need food, since food has water.
Next time you feel hungry little after eating, try to have a glass of water instead!
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Losing weight is difficult. It changes everything in your life and makes it sometimes hard to keep up with the world. While I was losing weight, I came up with some tips to help me out.
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Similar ideas to Hungry Or Thirsty?
Develop a Routine. Create a series of events that you always perform before doing a specific task.
As the fire dwindled, my eyes closed in half-dreaming. I was warm, and the ground beneath me was soft with mossad fallen leaves.
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My body felt hollow in its relief, as if a storm had gone through.
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