Eat And Live Healthy - Deepstash
Eat And Live Healthy

Eat And Live Healthy

Sometimes, I am tempted to just live on snacks and totally disregard some personal hygiene since I now spend most of my days in my boxers. But this made me dull and unmotivated most of the day, so I learnt to focus more on my personal hygiene and live more healthy. This has helped me become more productive as I can now focus on my work instead of grabbing snacks every 10 minutes.

4

11 reads

CURATED FROM

IDEAS CURATED BY

olotuemmanuel

I’m a graphic designer who sees the world with my eyes while repainting it with my heart. I love reflecting on the true value of things and oddly obsessed with knowledge.

Well, I had to learn the tough way about working remotely, so I’ll share some tips that have helped me.

Similar ideas to Eat And Live Healthy

The Radical nature of Self-Care.

S elf-care means something entirely new to me now.

It asks me to look at my state of being and question what I need to do to enable myself to live the kind of life I most want in this world.

Am I takin...

#5. Balance on one leg when brushing your teeth in the morning and the other leg in the evening.

Balance is overlooked until it’s gone. How incredible is it that most of us can go about the majority of our lives and stay steady on our feet? After injuries or with old age, balance can decrease and contribute to painful falls.

The time you can spend standing on one leg is a

<p>How much time do you spend ...

How much time do you spend online? Probably a lot, right? I’m just guessing, but in current times, if you are offline, it is as you are not living at all. Nearly everyone and everything is now available on the internet. The plague that hit the world moves our lives to this medium even further. We...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates