Life

That person can never get control of himself unless and until he stabilizes his emotions. Managing your emotions is tough at times. And there will likely be a specific emotion--like anger--that sometimes gets the best of you.

But the more time and attention you spend on regulating your emot...

• Picture the finish line: Sometimes when the going gets tough, you need to envision yourself at the finish line, for a boost in motivation.
• We're not all meant to finish: There are many people who will give up during the marathon. And that's ok.

Life sucks. It really, really sucks. No one in this world will have a carefree life. To live is to suffer constant pain - whether you are poor, rich, an only child, have a huge family, or have no family at all. These are all painful realities, but people often use them as excuses to cope with alc...