Keep in mind - Deepstash

Keep in mind

  • Picture the finish line: Sometimes when the going gets tough, you need to envision yourself at the finish line, for a boost in motivation.
  • We're not all meant to finish: There are many people who will give up during the marathon. And that's ok.

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chelseag

Everyday Magic for the modern human

The idea is part of this collection:

A Guide on Intuitive Eating

Learn more about health with this collection

How to listen to your body's hunger and fullness cues

How to develop a positive relationship with food

How to trust yourself around food

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Some rules to keep in mind

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