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Ideas from books, articles & podcasts.
Keep in mind
- Picture the finish line: Sometimes when the going gets tough, you need to envision yourself at the finish line, for a boost in motivation.
- We're not all meant to finish: There are many people who will give up during the marathon. And that's ok.
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MORE IDEAS FROM THE SAME ARTICLE
A marathon is 26.2 miles. But if we break it down, we're really just running 10 miles twice, then finishing it off with a simple 10km run.
It's important for us to be realistic sometimes as well.
The term "marathon" came from the legend of Pheidippides, a Greek messenger.
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