Don't be afraid of change. Give yourself new knowledge and apply that to your life.
ROGIER HOEKSTRA
10
60 reads
CURATED FROM
IDEAS CURATED BY
I'm passionate about helping people live their best lives. I'm a lifestyle coach & burnout coach.
Change is often scary because we don't know the outcome. Humans fear uncertainty, therefore creating anxiety for change. That's why people tend to stay the same. Actively growing as a person means constantly changing. And for some people that can be terrifying. Facing the reality and truth is hard for humans to accept (not talking about everyone), especially truth is hard. So if there is something in your life right now that NEEDS to change. Just face it and go for it, set the goals you need to achieve the change.
“
Similar ideas
Keep an Open Mind, But Set Boundaries
It's important to be open-minded and seek out new experiences and knowledge. But don't forget to have boundaries and filters, and know when to be selective.
- Boundaries: Know your limits and don't be afraid to say NO. ...
Elaboration
When you explain and describe an idea in your own words, you consciously associate what you want to learn with what you've already learned.
Why it works: It encodes information into your long-term memory more effectively. The more you connect new knowledge to what you alrea...
Now Do It
Remember, knowledge is only potential power. If you want to make a real change in your life, you need to apply what you’ve learned.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates