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Reserve the first hour
Starting the first hour of your day with a list of productive activities will energise the whole day, makes you to accomplish more during the day and gives good satisfaction to end the day with a big smile.
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Workout
15-20 min of high intensity workout keeps us in good health, sense of accomplishment and active during the day
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355 reads
Smoothies
Plan drinking different colored smoothies everyday. Colors bring smile and the smoothie takes care of the health
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369 reads
Read a book
Atleast 15 - 30 min of reading everyday.
Suggestion : How does setting a goal of reading 52 books per year sound? HIghly ambitious but its possible :)
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416 reads
Brain Tea
Drinking tea rich in antioxidants helps memory function and keeps the brain active
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433 reads
Remember your dreams
Dreams helps us to drive towards goals and stay focussed. Improves your memory and broadens your thoughts.
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536 reads
Breathing excercise
Deep breathing early morning for 15 min every day improves mindfulness
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399 reads
Journal your thoughts
Writing journal every day helps orient towards our goals, redefine them, makes us feel proud of our achievements
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385 reads
Non dominant hand
Using non dominant hand for possible tasks, makes you smarter and strong
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469 reads
Drink a glass of water
Drinking a glass of water in empty stomach, keeps the digestive track healthy
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364 reads
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Make every morning productive with these simple techniques
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More like this
The Next Hour
This method involves literally planning out each of your next hours, rather than your whole day.
Start the day by writing a list of what you intend to do over the next hour. Top up the list throughout the day so it always contains approximately one hour’s work.
Winning The Day
Instead of starting the day with a list of tasks to get done, start it by identifying 1-3 things that would make this day an absolute victory if you were to do them.
If you can get those done, it will be a big victory for your goals. And then look back on it at the end of t...
Using The First Principles Thinking
The First Principles Thinking can be applied in our daily life:
- Starting a business requires first principles thinking to build a fundamentally better product or service.
- On a busy day, first principles thinking makes us do what's essential while not being bogged d...
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