Early Morning Habits - Deepstash

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Remember your dreams

Remember your dreams

Dreams helps us to drive towards goals and stay focussed. Improves your memory and broadens your thoughts.

44

551 reads

Make your bed

Make your bed

Be proud to start your day with a completed task. 

42

367 reads

Drink a glass of water

Drink a glass of water

Drinking a glass of water in empty stomach, keeps the digestive track healthy

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373 reads

Non dominant hand

Non dominant hand

Using non dominant hand for possible tasks, makes you smarter and strong

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487 reads

Breathing excercise

Breathing excercise

Deep breathing early morning for 15 min every day improves mindfulness

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411 reads

Brain Tea

Brain Tea

Drinking tea rich in antioxidants helps memory function and keeps the brain active

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444 reads

Journal your thoughts

Journal your thoughts

Writing journal every day helps orient towards our goals, redefine them, makes us feel proud of our achievements

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394 reads

Workout

Workout

15-20 min of high intensity workout keeps us in good health, sense of accomplishment and active during the day

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365 reads

Smoothies

Smoothies

Plan drinking different colored smoothies everyday. Colors bring smile and the smoothie takes care of the health

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375 reads

Read a book

Read a book

Atleast 15 - 30 min of reading everyday. 

Suggestion : How does setting a goal of reading 52 books per year sound? HIghly ambitious but its possible :)

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421 reads

Reserve the first hour

Reserve the first hour

Starting the first hour of your day with a list of productive activities will energise the whole day, makes you to accomplish more during the day and gives good satisfaction to end the day with a big smile.

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502 reads

CURATED BY

CURATOR'S NOTE

Make every morning productive with these simple techniques

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