Build the habit of using a calendar.
And then put EVERYTHING on the calendar. Not just meetings and work tasks.
Birthdays. Bills to be paid. Reminders. Family events. Daily routine.
It will add structure to what might look like a random day!
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Proud Indian Mechanical Engineer Highly motivated and determined student.. Aspiring beurocrat of India
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No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
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