Control Over Emotions Is Real Wisdom.

Emotional baggage is a term used to describe a phenomenon whereby one carries past trauma, negative experiences, and feelings through their life. This can negatively affect you as you move through careers, relationships, and general life decisions.

Even once you unpack your baggage, the work isn’t done! You must constantly apply new, positive methods to ensure that baggage doesn’t build up again. It’s an uphill battle at times, but it’s very worth it. If you want a purposeful life that is meaningful and fulfilling, letting go of emotional baggage and healing their trauma is the best way to go!