To enhance your time perception, begin by maintaining a list of your tasks. Log all down, even though it’s just social media surfing.
When you have a good vision of how you are spending your time, build a plan that outlines how you would like to look at your days. Note, this is a timeline that promotes recreation, not efficiency. To encourage yourself to be completely lazy and inefficient, set aside a bunch of time each day.
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Oddly, our fascination with changing our lives has made us more lonely, unhealthier, and anxious than ever before. The remedy to this state of affairs is easy: make time in your life for genuine pleasure and just do nothing.
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