Rise above your past failures, that way you keep improving.
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I'm passionate about helping people live their best lives. I'm a lifestyle coach & burnout coach.
Failing is something we all do. But how do we deal with failure? Do we take it the wrong way and beat ourselves up for failing? Or do we see it as an opportunity to learn from and allow it offer us a new perspective on why we failed and how to overcome that failure? I recommend the second one. There is no reason for you to beat yourself up if you learn to deal with failure positively. Failure should be learned from because it stimulates growth.
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If you tend to ruminate over your mistakes or failures, it is important to learn how to forgive yourself and move on.
Thinking about our past mistakes usually brings us feelings of despair.
You can stop this by reframing your past failures by recognizing that you did the best you could with the information that you had at that time.
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