The goal here is to make the child manage the tasks effectively and efficiently. During the initial, the timer could create anxiety and stress, but over the period of time, they will learn to manage the task with greater efficiency and more importantly in an effective manner. Timer helps the kids to also manage consequences better, learn the make better estimation of the task, break a larger task into small chunks and fit into their agenda, etc. This makes them manage their stress better, make them more accountable and responsible for their activities.
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Developing cognitive skills helps to plan and prioritize things better, they internalize them and help them for lifelong success.
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