And you have to learn to apply brakes to it.

Because the truth is, without knowing when to slow down, it’s going to go faster, and faster, and faster, and you’re going to skip all the little things you needed to learn and acknowledge about each other along the way.

The people around you are your mirrors. They are the ones who allow you to see aspects of yourself — and vice versa.

Deliberately choosing the people around you is how you can sculpt yourself.

.. are more important than big, infrequent home runs.

Big leaps happen by adding lots of tiny steps up over a long period of time. If you think you can skip that process, you’re wrong.

The difficult lesson is knowing the value of change. Because we usually fear change.

Instead of waiting for change to find you, go out and find it. Look for the little signs when you are beginning to plateau, in any way, and change up your routine deliberately.

All your life hypothesis have 2 sides: what you feel like you should do, and what that “tiny voice” inside genuinely wants you to do.

We all hear it, but we get tricked by the louder voice - our ego. And that's because the ego always promises safety, avoidance of hurt, and instant gratif...