Science can put people on the moon and give us things like iPads. Science is the best way to understand the material world, but it can't answer the most important questions in life.

For example, science can't say anything substantive about love, beauty, purpose in ...

Instead of : Caring too much what other people think of you

Try to : Realize that you can't control them. How they think, move and react to certain things. It is just wast...

You can't do it all. Only stick to those commitments in your life that really give you joy and value.

For the rest, you need to learn to say no, and value your time.