Postpone your temptation to gain discipline.
Tell yourself "not now, but later." It is more powerful than denying yourself something.
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7 Ways You Can Easily Increase Your Willpower - Barking Up The Wrong Tree
bakadesuyo.com
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"I think the next best thing to solving a problem is finding some humor in it." -Frank Howard Clark
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Similar ideas to Procrastinating
If you’re trying to break a bad habit, tell yourself “not now, but later.” People who do this are generally less afflicted by the temptation of something they are trying to avoid.
To precommit is to choose now to limit your options later, preventing yourself from making the wrong choice in the face of temptation. Publicly announcing your goal is a common form of precommitment.
If you find yourself wanting to check your phone when you can’t think of anything better to do, tell yourself it’s fine to give in, but not right now: you have to wait just ten minutes.
It helps you deal with all sorts of potential distractions, like googling something rather than working o...
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