Why Not To Smoke/Drink after Breakup ?
The break-up is like a disaster in the Life and in such disaster situation it's most possible that anyone will fall free to health issues with increased smoking and drinking.
But this is life, which we can get once only so why to waste it with past disaster, if worked on health it can give good physique, strong and calm mind, focus to work for next Life.
The smoking and drinking can always cause health issues but if taken care of health in touch times, it will help to recover from the past.
When ever thinking or having urges of smoke or drink, have chocolate candies or green tea as distraction.
5
29 reads
CURATED FROM
IDEAS CURATED BY
Break-up are tough but life is short and we need to live it, learn from it and cherish the upcoming moments of Life. Because everyday gives us something new and unique to feel, love, smile and to be happy. We just need to keep our eyes open.
“
Similar ideas to Why Not To Smoke/Drink after Breakup ?
7 Things You Need To Understand About Anxiety And Depression
No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
- Think of your anxiety as a biological problem, rather than thinking there is something wron...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates