I probably have more health issues than most. A whole Bolognese of disasterous genetics. Lengthy periods in traction, emergency lifesaving surgery ,a world of toxic injections,pills and potions, that could kill a small country. One thing has made more difference than anything.
Water.
A few years ago, I stopped drinking anything but water. We live in a nation, that imposes tight restrictions upon the water that we receive in our homes. Amazing.
There's almost nothing that didn't improve. Eyes, skin, circulation, hair, digestion, vital signs. Plus taste buds so refined I can't use metal cutlery.
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Psychologist Qualified/experienced chef Former Customer service mngr. Dangerous FLT driver. Time traveller Kitchen Table Surgeon. Investigative journalism I don't Shitter Psychotherapist Mind meddler World class sleepy head.
The health benefit that anyone can try. I guarantee, you'll have noticeable effects.
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