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I probably have more health issues than most. A whole Bolognese of disasterous genetics. Lengthy periods in traction, emergency lifesaving surgery ,a world of toxic injections,pills and potions, that could kill a small country. One thing has made more difference than anything.
Water.
A few years ago, I stopped drinking anything but water. We live in a nation, that imposes tight restrictions upon the water that we receive in our homes. Amazing.
There's almost nothing that didn't improve. Eyes, skin, circulation, hair, digestion, vital signs. Plus taste buds so refined I can't use metal cutlery.
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Good quality, clean drinking water isn't as readily available for everyone (please don't believe that bottled water is necessarily clean).
Many wonder how they will manage without their morning coffee, or soothing cup of tea.
In truth, after just a week with only water, returning to that old favourite will have you rushing to spit it out. Now you can actually taste it fully, you wonder why you ever thought it was nice, let alone necessary.
Try drinking it icy cold. It's nicer like this.
Tea and coffee are diaretics, so enjoy hydration, better sleep, cleaner teeth and wellness.💦
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IDEAS CURATED BY
Psychologist Qualified/experienced chef Former Customer service mngr. Dangerous FLT driver. Time traveller Kitchen Table Surgeon. Investigative journalism I don't Shitter Psychotherapist Mind meddler World class sleepy head.
CURATOR'S NOTE
The health benefit that anyone can try. I guarantee, you'll have noticeable effects.
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