3. Spend time socialising with other people.

Thinking outside the box can expand your worldview, allowing you to have a greater perspective on the events in your life. When you’re willing to consider alternative ways and points of view, you can find more potential solutions.

A greater perspective can make you more receptive ...

When you think you know everything about a subject, it's time to check your views.

Seek out new viewpoints from others. Ask people in a nonthreatening way how their perspectives differ. 'Here's what I'm seeing. Do you see it differently?' Then compare points and see where you might ...

To help you overcome excessive self-consciousness, intentionally think about yourself from someone else's perspective.

Another person may think you've got nothing to fear, that you're great. Seeing it from that point of view can clear your mind of self-doubt and help you p...