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How To Start Over: Reboot Your Life

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That one disgruntled colleague

That one disgruntled colleague

You may not love your job, but mostly, days are at least tolerable. But an OK day at the office can get much worse when you have a colleague who won’t stop complaining about how bad it is.

They grumble about how their holiday wasn’t approved, how bored they are, how much they hate their boss. Before long, you start to notice how this person’s constant complaining makes your workday actively worse. Over time, you may even start disliking your own job more, viewing the company in a negative new light.

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Your colleague’s discontent at work is contagious

There’s evidence to suggest that certain attitudes and behaviours can spread from one person to a group of people quite easily, especially in work contexts: for example, employees are more likely to engage in immoral acts, like lying or stealing, if they work alongside others who commit such ...

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The bigger problem

Experts also say a crucial thing to keep in mind is if people are unhappy in your team, it’s often a much bigger problem than one disgruntled worker. It might not be one bad apple – it might be bad organisational practices.

For example, workplaces pressuring people to ...

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Emotional contagion

Emotional contagion occurs when we, as social creatures, recognise emotions in others and subconsciously mimic them. For example, when we see a coworker in a bad mood after a meeting, it tells us that something did not go right in the meeting.

Emotional contagion is mo...

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Consider the context

There’s a range of effects on teams in which negativity is spreading. At best, workers’ satisfaction with their role, team or company could dip; at worst, unhappy workers could end up looking for jobs elsewhere in a mass-quitting phenomenon known as turnover contagion.

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CURATED FROM

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valentinasm

"The pessimist complains about the wind. The optimist expects it to change. The leader adjusts the sails.”- John Maxwell

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Types of people

Types of people

Category 1: Losers

People who always see negative in everything and put in the least amount of effort or no effort at all. They are least bothered about what is happening around them. They will only crib and complain about how the world is. They will say someth...

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