The author questions the readers in the book... - Deepstash

The author questions the readers in the book were you beaten? Abused? Bullied? Did you ever feel insecure?

Maybe your limiting factor is that you grew up so supported and comfortable, you never pushed yourself?

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🌊Full-time reader, part-time writer 🔥Wait for the fire, 'cause you don't know what's higher

Author David Goggins has seen every kind of difficulty and yet still went on to become the only man in history to complete elite training as a Navy SEAL. Reading this book gives us an insight into how limited we assume ourselves.

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How to Succeed at Investing

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How to create a diversified portfolio

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So how do you build up your trust enough to be yourself around others? When you start to feel insecure around others, remind yourself that it’s OK to be you. Start by practicing around the people you feel most comfortable with, like your friends and close family. Take note if you feel vulnerable ...

How to engage in reflective practice

There are different approaches to reflective practice. One way to engage in reflective practice is to ask guiding questions. In the context of a recent event, ask yourself:

  • How did I feel while the event was happening?
  • What were my goals?

Solitude Feeds Our Relationships

Sherry Turkle, author of the book Alone Together:

“You end up isolated if you don’t cultivate the capacity for solitude, the ability to be separate, to gather yourself. Solitude is where you find yourself so that you can reach out to other people and form real attachments. When w...

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