So how do you build up your trust enough... - Deepstash

So how do you build up your trust enough to be yourself around others? When you start to feel insecure around others, remind yourself that it’s OK to be you. Start by practicing around the people you feel most comfortable with, like your friends and close family. Take note if you feel vulnerable or uncomfortable and keep spending time with these people until your insecure feelings start to disappear.

Once you can be yourself around other people, they’ll treat you with more trust. This can help you build up your trust in yourself.

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