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That leaves us 240 minutes a day to do whatever we set our sights on doing.
Take a moment to reflect on your habits day to day. How would you spend the last four hours of time a day? Watching Netflix? Social media? Cute puppy photos?
∆ I'm guilty of all of these too. And that's ok!
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Another 80% spent 60 minutes a day on deliberate practice or educating themselves on topics relevant to help fulfill the intentions they set.
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The last thing, and an item all do is engage in something to relax or for leisure 60 minutes a day! Cute corgi photos, here I come!
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What common denominator do we all share
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There are 1440 minutes in a day, and this holds true no matter rich or poor.
We all have equal footing with the amount of time we have per day, so how do we spend it ?
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Here are four things the rich do with that time, could be a key to success when trying to make it.
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That's about the amount of time we use daily for work, commuting, family-items, housework, sleeping, eating, using the bathroom, bathing/grooming. Basically, all the tedious or by some measures, 'boring' part of our lives.
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Nearly all devoted 30minutes a day towards either building or maintaining rich relationships
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CURATED FROM
IDEAS CURATED BY
Former PhD student turned MS degree walkout, rediscovering my passions In life and actualizing towards a happy fulfilling career
Self improvement and realization of intentions
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Other curated ideas on this topic:
People spend an average of 2 hours and 24 minutes per day globally on social medias.
That's a lot of time we can use to do great work.
Don't spend an excessive amount of time on social media. Know when is the time to put your phone down.
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