As you look to move forward in your life, don’t deny or grasp on to your ex’s memory. Acknowledge it, smile or cry. Let the memory go instead of clinging onto it. 

• CLEAR OUT all the things that stimulate memories
• Don’t try to escape from your feelings. Face them....

When you think about how you are going to go through tomorrow, you will better equip yourself with what’s coming. 

When you envision or think about the coming days, you will feel more motivated because you are envisioning yourself creating the future you want and moving one step clos...

Focus on the expansive vision and forget about the fear of failure or to prove yourself. Visualize your vision coming true and pin that feeling. Connect the smallest action to your grand vision.

Let your focus move towards solutions, and not be stuck in problems.