“We make Hell real; we stoke its fires. And in its flames our hope expires. Heaven, too, is merely our creation. We can grant ourselves our own salvation. All that’s required is imagination.”
DEAN KOONTZ
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The Problem with Imagination
We have very little idea about just what situations we will find ourselves in. Our imagination is also influenced by films and Tv.
When we make these grand decisions, we use imagination three times- we imagine what we imagine to be our future selves in imagined alternative scenarios.
Awareness - Separation - Redirection
With awareness, we can watch ourselves respond; we are getting out of our own way and allowing ourself to heal. We become an observer of our own healing.
Remember, the steps required to create neuroplastic changes in our brain are:
- awareness
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