Be solution-focused - Deepstash
Ramadan: Islam's holiest month

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The spiritual benefits of fasting

The rituals and practices during Ramadan

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Ramadan: Islam's holiest month

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Be solution-focused

Break the problems into workable pieces. Ask yourself how you can manage each piece.

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Take time to stop

Sometimes it can be difficult to stay calm.

Take the time to stop and breathe deeply or practice mindfulness to return your attention to the present moment and away from the worries and fears.

121

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Find opportunities

Every crisis presents opportunities for growth. Think how someone else you admire might handle the situation.

How can your crises shape you for the better?

124

379 reads

Reach out

Anxiety might make you feel that you should handle this problem without help.

Connecting with someone for help can make solutions and opportunities easier to find.

107

331 reads

Shape your perspective

Shape your perspective

Instead of focussing on the negatives in the situation, deliberately discover what is still going right. 

In choosing your perspective you are keeping the problem from consuming you.

144

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Sometimes the most important life lessons are the ones we end up learning the hard way.

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Practice self-evaluation

Practice self-evaluation

Set regular goals, break big goals down into smaller milestones.

Ask yourself at the end of each day, “What did I do well today?” and, “How can I improve on this tomorrow?”

Everything can be learned

Everything can be learned

No matter how complicated it seems, everything breaks down into components which are simple enough everyone could learn them. Learning well involves spotting how those systems break down, so you can always start with pieces that are small enough to handle. 

Personal Finance

Ask yourself how could you destroy your financial health.

Before you worry too much about how to make more money make sure you have figured out how to not lose money. If you can manage to avoid these problems, you'll be far ahead of many folks and save yourself a lot of pain and angu...

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