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Basic survival skills
How to prioritize needs in survival situations
How to adapt to extreme situations
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Schedule time on your calendar at the end of every workday for working on your frog the next morning, or create a recurring meeting for the first hours of every day to make sure you always have time blocked for goal tasks.
The general rule to beat the stress out of you is to not keep looking at future deadlines or to-dos. It's important to focus only on the list that you've curated for that day.
This is why we have a 'dump.' It is the area in your workspace where you store yet-to-be sorted ...
Once a budget is set up, it is not always that easy to stick to it. But that doesn't mean you have to give up because you've failed once or twice.
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