Stop Fighting With Yourself - Deepstash

Stop Fighting With Yourself

To make changes last, you need to stop fighting against your brain.

Instead, decide that you’re better off taking a step, even a small step, than staying in the same place. Taking one small step daily leads you in the right direction and sets you on your way to developing a lifelong habit. The small step requires little willpower, but its results are enormous.

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"What is called genius is the abundance of life and health." - Thoreau

Personal development blogger Stephen Guise offers a self-improvement program that is “too small to fail.”

The idea is part of this collection:

7 Books on Habits

Learn more about personaldevelopment with this collection

How to break bad habits

How habits are formed

The importance of consistency

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Be more productive with Pomodoro

  • Decide on a task you would be working on, typically in a 25-minute window
  • Take a 3- 5 minutes break post that
  • Hit another session of Pomodoro, repeat until 4 Pomodoro
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When we set up a small goal like 25 minu...

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