Breaking Boundaries

When I feel so mentally burnt out from juggling multiple projects, there's only one thing that can recharge my brain and my enthusiasm—working out. It's a way to unplug and just focus on the task in front of me, whether I go for a long run or a four-hour bike ride around my city. ...

• As I reflect on how we connected – we laughed, we cried, and in those 3 short hours, we grew to know and understand each other as friends.
• With my heart as my guide, I let go of my prejudices, my judgments, and I let the best of me conn...

When you’re young, you think you have an endless sea of time. 

• How much time am I wasting on things that give me zero fulfillment?
• Do I like my job?
• Do I like the people in my life?