Meaningful, Fast Feedback: Frequency
Meaningful feedback is frequent.
Effective feedback has an expiration date. Feedback should be a common occurrence -- for most jobs, a few times per week. People remember their most recent experiences best, so feedback is most valuable when it occurs immediately after an action.
Eating well and sleeping well, seem like two good goals.
FROM THE ARTICLE
MORE LIKE THIS
Don't Overcomplicate the Best Management Practice: Coaching