1. Take walks in between. - Deepstash
1. Take walks in between.

1. Take walks in between.

Taking walks in between your work hours for 5 minutes at least will clear up your mind enough to work more efficiently. The walk will unclog your brain of all the work clutter

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Take strategic breaks

Your energy levels will naturally decrease throughout the day, but you can recharge your batteries by taking breaks.

  • High performers work for fifty-two minutes, then take a seventeen-minute break.
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1. Declutter Our Surroundings.

1. Declutter Our Surroundings.

Piles of books, half completed projects, reminders taped to our wall—all of which are filling up our physical environment and competing for our attention. Consider tidying up, and at least limiting our office clutter, will help reduce our distraction while lead our work to be more meaning...

Take breaks

Whether it's watching cat videos, taking a walk, or closing your eyes for a few minutes at a time, it is critical to take the occasional break from work. 

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