The brain is often thought of as similar to a computer. When the brain is powerful and working properly, it will enable you to perform all your cognitive and bodily functions smoothly and efficiently, and the reverse is also true. Unfortunately, our brainpower tends to decline as we grow older.
Drinking tea is good for the brain, helping regulate the age-related decline. It also strengthens the brain connections, the neural network inside the brain, making information processing more efficient.
Even coffee is said to be good to ward off the onset of Alzheimer’s disease.
I could overwhelm you with statistics showing how improving your memory will positively impact your professional and personal life... but what's the point? Who doesn't want to remember more? So let's jump right in. Science continually finds new connections between simple things we can do every day that will improve our general memory capacity.